Belly Dance For Cardio Workout
Login to rate video- Starring:
- Amira Mor
- Producer:
- Bayview Entertainment/Widowmaker
- Level:
- All Levels
- Genre:
- Belly Dance
- Format:
- DVD
- Running Time:
- 65 minutes
- Release Date:
- 2010
- Availability:
- Available
Summary
This is an invigorating cardio workout filed with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor, and the Jewels of the Nile, will lead you through a workout that is sure to blast fat away and build lean muscle.
In addition, Amira teaches a stimulating drum solo with step-by-step instruction. This intense choreography includes hypnotic hip work, stunning shimmies, and fabulous floor work! Let go and indulge in a whole new earth shaking, coin jingling freedom!
Here is a video clip:
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